Your Movement Library

“I would recommend anyone who has or is recovering from an injury to reach out to the More Than Movement team. Because of the team and their efforts, I am in overall better shape than I was prior to my injury.”

"It's hard to put into words the impact that More Than Movement is making on the fitness/rehab world. Nick & his team are some of the kindest, most knowledgeable coaches and physical therapists in the industry - so much so that we refer our clients exclusively to this facility (one of our coaches is even a client). Their level of care, respect, and expertise is unparalleled."

"Nick’s coaching has been invaluable, I’m extremely grateful to him and MTM! Anytime I hear someone complain about a sports injury, I'll chime in to say "You've gotta check out MTM, it'll be a life changing experience!"

"Ian is my main physical therapist and 10/10 would recommend. His plan is so personalized and intentional, and I'm finally feeling like I might not have to be someone at 33 managing chronic knee and shoulder issues and can get back into the shape I want to be in and probably better shape than I've ever been. He's taught me how to work out properly. Him and the MTM crew have been a life changer and I'm very thankful for them!"

"The team at More than Movement are the best. I signed up for their MVP program in preparation of my first half marathon. Not only did they keep me super strong during training, I really enjoyed the process getting there. I learned so many useful strength training tools that I will take with me. Love these guys!!"

"Meeting Nick was AMAZING. He listened to my concerns and designed a program to tailor my recovery/strength-training needs. We worked on the moves together and I now go into the studio twice a week doing a workout that is supervised. I am SO grateful to have found MTM and I look forward to going each week!"

"I have been having recurring back issues for almost 10 years. Malti McKinnon listened to my concerns, and built a program that gave me the physical AND mental tools to continue my fitness journey without the constant fear of injury I’ve been carrying. I cannot recommend this place enough."

"Initially, I was doing 1:1 sessions twice a week with Corey. I can't say enough good things about him and the program he tailored for me. After a month of 1:1, I moved on to their hybrid model twice a week with Morgan, Malti, and Nick. Again, can't say enough good things about all these folks! I could rant and rave about how much I love MTM. If you need PT and training, look no further."

"The best place to recover from an injury. I had been suffering with a painful injury that was keeping me from working out for a long time. Malti was my physical therapist and I highly recommend her, she was absolutely wonderful."