Back Pain Physical Therapy in Philadelphia, PA
Stop letting back pain control your life. Our personalized 1-on-1 physical therapy combines expert rehab with performance training to help you move pain-free and get back to the activities you love.

Stuck in the Knee Pain Cycle?
You've been dealing with back pain long enough. These frustrations sound all too familiar to the clients who come to us every week:
Generic Treatments That Don't Last
You've tried traditional physical therapy, got temporary relief, then found yourself right back where you started. Cookie-cutter exercises aren't solving the real problem.
Missing Out on What You Love
Every run feels risky. Every squat session makes you nervous. You're tired of tiptoeing around movements and saying "no" to the activities that make you feel alive.
No Clear Path Forward
You've seen multiple doctors, tried different treatments, and still don't have answers. You're frustrated, confused, and wondering if you'll ever feel confident in your knee again.

We Treat the Root Cause, Not Just Your Symptoms
At More Than Movement, we know that back pain isn't just about one bad lift or awkward twist. It's about understanding the movement patterns, muscle imbalances, and lifestyle factors that led to your pain—and building a plan to prevent it from coming back.Our back pain physical therapy in Philadelphia combines expert clinical skills with genuine care for your goals and lifestyle. Whether you're in Northern Liberties, Fishtown, Center City, or anywhere across Philadelphia, you'll get the individual attention you deserve.
Listen first to understand your unique situation and goals
Create custom treatment plans that fit your body and schedule
Focus on long-term solutions, not temporary relief
Empower you with the knowledge to maintain your progress
"I contacted Nick at More Than Movement in September after suffering from a back injury at the gym which has been an ongoing issue since 2015. The first day I spoke to Nick I was unable to get out of bed the pain was so bad. I cried all day thinking I would never be able to properly move or work out again. After my consultation with Nick, I knew I was in the best hands possible. I've been consistently working with Nick to overcome my chronic back pain since September and it has been life changing. Moving is so important to me and Nick has helped me by offering expert advice and guidance to ensure I'm moving properly to avoid pain and injuries. I feel better and better after each session."
Your Path to Moving Pain-Free
Schedule Free Phone Consultation
We'll listen to your story, understand your goals, and create a plan that works for your lifestyle. No pressure, no sales pitch—just honest guidance.
Come in for an Initial Evaluation
Your first session includes a comprehensive movement assessment to pinpoint exactly what's causing your back pain—not just where it hurts, but why.
Start Your Custom Treatment Plan
Receive your personalized roadmap with hands-on treatment, targeted exercises, and clear next steps. You'll leave session one already feeling progress.
We Treat All Types of Back Pain
Whether your back pain started from a gym injury, work-related strain, or years of accumulated tension, we have the expertise to help you recover and thrive. Our physical therapists specialize in treating active adults throughout Philadelphia who refuse to let back pain bench them.
Lower back pain and sciatica
Chronic back pain (lasting months or years)
Herniated or bulging discs
Post-surgical back rehabilitation
Gym or sports-related back pain
Degenerative disc disease

Real Stories from Real People
See how our personalized approach has helped active adults in Philadelphia overcome back pain and return to the activities they love.
Meet Our Expert Physical Therapists
Our team combines clinical expertise with genuine care for your success. Every provider is a doctor of physical therapy dedicated to helping you move better and live pain-free.

Raised by coaches, I learned that coaching is more than a job - it’s a way of guiding people through tough moments.
That belief shaped my path, from working with elite athletes to helping people overcome decades of pain. The worst part of pain isn’t the pain. It’s losing what makes you feel like you.
My mission is to help you reclaim movement, identity, and joy. This is More Than Movement.

A Philly sports fan and former college lacrosse player, I found my calling in PT after three ACL tears.
I studied Biology at Dickinson and earned my DPT from Arcadia. Before PT school, I coached athletes of all levels. When I’m not helping clients move pain-free, I’m reading at my local coffee shop or dreaming of my future dog.
Fun fact: I once got lost in a corn maze for 3 hours and was rescued by a farmer on a tractor.

A Philly native, Kelly brings extensive coaching experience in both group fitness and 1-on-1 training.
Her passion for helping others feel strong and capable fuels her work every day. Whether designing strength circuits or celebrating someone's first push-up, Kelly brings energy, compassion, and belief in sustainable progress. She's a firm believer that movement should be fun and empowering - not punishment.
Fun fact about Kelly: She once auditioned for a reality cooking show... and burned the rice in round one.

A Connecticut native turned Penn State grad, I found my passion for fitness through swimming, coaching, and the gym.
I’m NASM-certified and studying for my CSCS, committed to helping clients become the best version of themselves. I love training, cooking creative meals, and crushing games of Catan.
Fun fact: My contract includes a clause—I refuse to wear shorts longer than a 5-inch inseam.

From rural PA to Philly, I built my path through kinesiology, personal training, and a DPT from Temple.
I love helping people thrive through movement. Off the clock, I lift weights, backpack, cook, and play ultimate frisbee at a national level.
Fun fact: I was homeschooled until 7th grade—and yes, I turned out just fine.

I grew up in Coatesville, PA and studied kinesiology at Penn State before earning my DPT from Arcadia.
I’m also a CSCS with 5+ years of coaching experience. When I’m not training clients or competing in professional ultimate frisbee, I’m skiing, reading, or strength training.
Fun fact: I had a pig named Clarabell who learned to open soup cans, so we had to childproof the kitchen.

Andrew hails from the Lehigh Valley with personal and professional endurance experience.
After competing in cross country at Lynchburg, he completed his DPT at DeSales University. His competitive running background informs his rehab approach - he understands athletes and helps people return stronger.
Fun fact: He remembers every split time from his college 5Ks... even years later.

Christian grew up in Bucks County and graduated from Temple with a Kinesiology degree.
A lifelong athlete, he blends strength training and endurance running into well-rounded coaching.
Currently pursuing his DPT, Christian brings evidence-based approaches to help unlock performance and overcome injuries.
Fun fact: He once ran a mile every hour for 24 straight hours—voluntarily.

Born and raised in Delco, Val first came to MTM as a client with chronic neck and back pain.
After experiencing quality care firsthand, she joined the team. Now she's the organizational glue—managing intakes, scheduling, and ensuring every new face feels like family.
With sharp attention to detail and warmth, she makes the experience seamless.
Fun fact: She has a spreadsheet ranking every Wawa hoagie she's ever eaten.
We're Here to Help You Move Pain-Free
We're located on Brown Street in the Northern Liberties neighborhood, just minutes from Center City, Fishtown, Old City, and I-95.
Plenty of street parking is available in the area, making it convenient whether you're coming from Center City or the surrounding Philadelphia neighborhoods.
Frequently Asked Questions
Got questions about back pain physical therapy in Philadelphia? Here's what new clients want to know.
It depends on your goals, your starting point, and how long you've been dealing with back pain. That said, we don't believe in dragging things out. Our goal is to get you better, fast.Some people feel a huge difference in just a few sessions. Others partner with us for a few months to work through a bigger issue, build lasting strength, or prevent future injuries. You'll always get a clear plan—no guesswork, no fluff, no pressure.At the end of your assessment, you and your therapist will agree on a custom game plan that meets you where you're at.
Yes—absolutely. While we'll do a full evaluation to understand what's really going on with your back pain, you'll also be treated in that very first session. You'll walk out knowing more about your body and already feeling a difference. No wasted visits. No endless "assessments" without action.
Traditional PT can be a revolving door—10 minutes with a therapist, then you're left doing exercises you could do at home, often alongside five other patients.At More Than Movement, we do things differently. You get full one-on-one attention with a highly trained doctor of physical therapy who knows your name, your goals, and how you move. Every session is custom to you. We treat the person—not just the injury—and help you build toward long-term performance, not just temporary relief.Our back pain physical therapy in Philadelphia combines hands-on treatment, corrective exercise, strength training, and lifestyle coaching to address the root cause of your pain.
We're an out-of-network provider, which means we don't bill insurance directly. We accept payment at the time of service and provide you with a superbill to submit for potential reimbursement. Many clients get a portion reimbursed depending on their plan. HSA/FSA funds are accepted with no issue, and we provide all necessary documentation.
Still have questions?
Give us a call or shoot us an email—we're here to help.
